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Ayurvedic skincare is a type of Indian medicine that dates back thousands of years. Ayurvedic facials, skin disease treatments, and herbal skin formulations are all part of the discipline.

There are several Ayurvedic skincare formulas on the market today, but knowing the quality and ingredients of your products is critical for getting the greatest results.

There are also Ayurvedic skincare home remedies that are thought to address specific skin types and needs.

Beauty is subjective, whether it's a tried-and-true skincare routine, how often you wash your hair, or the cosmetics you're interested in.

 

That's why we enlist the help of a wide range of writers, educators, and other specialists to offer advice on anything from product application to the ideal sheet mask for your specific needs.

 

We only recommend products or brands that we truly believe in, so if you see a shop link to a product or brand, rest certain that it has been properly vetted by our team.

 

Understanding the different types of skin

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Ayurvedic skincare therapies are tailored to each individual's skin type.

Best Skin Treatment In UK The three doshas, according to Ayurveda, determine a person's skin type. These are bioenergetic or life energies that make up the body and mind's structure. They are as follows:

  1. Vata is a Hindu god (wind)
  2. the pitta (fire)
  3. Kapha is a Hindu god (water and earth)

Vata

The skin of a Vata dominant individual is dry and rough, and if not moisturized regularly, it wrinkles.

 

Varalakshmi Yanamandra, Ayurvedic health coach and head of Ayur Wellness & Pain Centre, states that Vata-type skin has fewer fat deposits and requires more moisturizing both externally and inside.

 

She suggests moisturizing with oil-based moisturizers and eating warm spices like ginger. She also claims that adding ashwagandha, an ancient Indian plant, to a face mask might help to alleviate skin dryness.

 

Pitta

High pitta individuals have oily skin that is prone to acne and rosacea.

"More cooling components like aloe vera, turmeric (which is anti-inflammatory), and sandalwood (which lowers acne and redness) are needed for this type of skin," Yanamandra advises.

 

Kapha

Pimples, whiteheads, and water retention are common with Kapha skin, which is chilly and greasy. Dry brushing, according to Yanamandra, can help clear blockages, activate the lymphatic system, and exfoliate the skin.

She also advises staying away from oil-based lotions and using face masks on a regular basis.

 

At-home Ayurvedic facials

 

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Herbal remedies are used in Ayurvedic facials to treat skin problems.

Facial kits for certain skin types are available from Biotique, Mamaearth, and Kama Ayurveda, among others. A beauty balm from Banyan Botanicals can be used on the skin, under the eyes, and on the lips. These can be used as part of a daily skincare regimen. For medicated items, however, an Ayurvedic practitioner should be consulted. A simple at-home facial with a basic massage is recommended by Aarushi Singhal, skincare formulator and founder of Blend It Raw Apothecary.

 

Sesame oil is beneficial to all doshas, whereas almond oil is beneficial to Vata and pitta skin types, according to Singhal. Simply use a circular motion to massage the oil into the skin. Skin Treatment UK

 

Ayurvedic face treatments often include manjistha (Rubia cordifolia) or kumkumadi oil. Manjistha oil has been shown to help treat acne in several studies since it is:

  • anti-inflammatory 
  • antibacterial
  •  Santi-androgenic

 

Manjistha-based facial massage oil is available at The Ayurveda Experience, and kumkumadi oil can be purchased online.

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